Rabbit Hole #11 – Resistant Starch
Resistant starch is starch that is resistant to digestion and functions like a soluble, fermentable fiber. The starch goes through the small intestine undigested and reaches the colon where it feeds...
View ArticleRabbit Hole #12 – Black Elderberry
Black elderberry is a variety of the Sambucus tree that originally came from Mexico and grows to nearly 30 feet with clusters of white flowers. It can be purchased in the form of syrup, gummies,...
View ArticleRabbit Hole #13 – Ganoderma
Ganoderma lucidem (also known as reishi, the king of mushrooms, and the mushroom of immortality) is a fungus mostly from Hemlock trees that dates back as far as 2,000 years in Asia for its medicinal...
View ArticleRabbit Hole #14 – Seeing Without Eyes
Seeing without eyes is also known as eyeless sight, paroptic vision, extra-retinal vision, extra-ocular vision, and mid-brain activation. It is the ability to see without engaging the use of physical...
View ArticleRabbit Hole #15 – Black Seed Oil
Black seed oil is a nootropic extracted from the seed of the Nigella Sativa plant. The herb is native Mediterranean and Asian regions and the active compound is thymoquinone. Black seed oil has been...
View ArticleRabbit Hole #16 – Biofield Tuning
Rabbit Hole #16 Biofield Tuning Biofield tuning is a sound healing modality that helps relieve mental, emotional and physical stress. It is a targeting therapeutic system of the body using tuning...
View ArticleRabbit Hole #17 – Buteyko Method
The Buteyko breathing method was developed by Russian physiologist Dr. Konstanin Buteyko in the 1950’s. Dr. Buteyko observed that newborn infants breathe very gently while the elderly with health...
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Salad Recipe Series
I’m currently working on a series of salad videos and will begin posting soon. This is one of my favorite’s…Southwest salad!
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Kiwi-Avocado Salsa
1 avocado 4 kiwi 1 jalapeno 2 Tablespoons pomegranate seeds 2 limes, juiced 2 cilantro sprigs Mix together and serve with your favorite protein or vegetable. Eating kiwifruit daily can reduce DNA...
View ArticleRabbit Hole #18 – Spermidine
Rabbit Hole #18 – Spermidine Ever heard of spermidine? The eyebrow-raising name finds its roots from having been originally isolated from semen. It is a polyamine compound that plays an important role...
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